Your practical resource for everything you need to know about living in Japan as a foreigner. Whether you’re planning your move, just arrived, or have been here for years — find clear, up-to-date answers on visas, work, housing, health insurance, and daily life in Japan.

Expat Japan Guide

Cheap Grocery Shopping in Japan: A Foreigner's Guide (2026)

Groceries in Japan don’t have to be expensive — if you know which stores to use, which products to buy, and when to shop. Most foreigners overpay for years simply because nobody told them the tricks locals use. Here’s how to cut your food bill significantly. Supermarket Types Type Price Level Examples Budget supermarkets ¥ OK Store, Gyomu Super, Hanamasa Standard supermarkets ¥¥ Ito-Yokado, Aeon, Life Department store B1F ¥¥¥ Isetan, Takashimaya food halls Discount/wholesale ¥ Costco, Gyomu Super Best Budget Supermarkets Gyomu Super (業務スーパー) The best value supermarket in Japan. Originally for restaurant industry buyers — sells large quantities at low prices. Great for: ...

May 25, 2026 · 3 min · Expat Japan Team
Expat Japan Guide

Child Allowance (Jidou Teate) in Japan — Guide for Foreigner Parents (2026)

Japan pays a monthly child allowance to parents — and many foreigners don’t know they’re entitled to claim it. The paperwork is manageable once you know what’s required. Here’s exactly how to apply and how much you can expect. What Is Jidou Teate? Jidou Teate is a monthly cash payment from the Japanese government to parents raising children in Japan. It is designed to ease the financial burden of raising children and is available regardless of nationality, provided you are a legal resident of Japan. ...

May 25, 2026 · 4 min · Expat Japan Team
Expat Japan Guide

Childcare and Nursery in Japan as a Foreigner — Complete Guide (2026)

Finding nursery care in Japan as a foreigner feels impossible at first — waitlists, paperwork in Japanese, an opaque points system. But parents who understand how the system works can navigate it far more successfully. Here’s an honest guide to childcare in Japan for foreign families. Types of Childcare in Japan Hoikuen (保育園) — Nursery For children from age 0 to 6 (school age). Run by municipalities and licensed private operators. ...

May 25, 2026 · 3 min · Expat Japan Team
Expat Japan Guide

Children's Healthcare in Japan for Foreign Parents (2026)

Navigating healthcare for your child in a country where you don’t speak the language fluently is stressful. Japan’s children’s healthcare system is actually excellent — once you know how to use it. Here’s what every foreign parent in Japan needs to know. Health Insurance for Children Registration Children must be enrolled in Japanese public health insurance (国民健康保険 or 社会保険) at birth or upon arrival in Japan. Register at your city hall (市役所/区役所) within 14 days of birth or arrival Children receive their own 保険証 (hoken-sho) — insurance card Bring: parents’ insurance cards, child’s birth certificate (if applicable), My Number documents Children’s Medical Subsidy (乳幼児医療費助成) This is one of the best benefits for parents in Japan. Most municipalities provide free or heavily subsidized medical care for children: ...

May 25, 2026 · 3 min · Expat Japan Team
Expat Japan Guide

Chonaikai (町内会) in Japan: What Foreigners Need to Know (2026)

What you'll learn in this guide What a chonaikai (町内会) is and what it does Whether membership is mandatory for foreigners What fees, duties, and events you might be asked to participate in How to handle the chonaikai as a foreigner — politely and practically Garbage collection points: what chonaikai controls that matters most to daily life Quick Answer A chonaikai (町内会) or jichikai (自治会) is a neighborhood association that manages local community tasks: garbage point rules, local festivals, bulletin boards, and community events. Membership is voluntary by law but socially expected in many areas. Annual fees are typically ¥2,000–6,000. The most practical reason to engage: garbage collection points are often controlled by the chonaikai, and non-members sometimes cannot use them. ...

May 25, 2026 · 6 min · Expat Japan Team
Expat Japan Guide

Company Housing (社宅) in Japan — What Foreigners Need to Know

Some Japanese companies offer housing — called shataku — as part of the employment package, and it can save you enormous money. But the terms vary widely and not everyone knows to ask about it. Here’s what shataku is, who qualifies, and whether it’s worth taking. What Is Shataku (社宅)? Shataku literally means “company house.” It’s a Japanese corporate benefit where employers provide housing at significantly below-market rent — either in company-owned apartments, or by subsidizing your rent in the open market. ...

May 25, 2026 · 3 min · Expat Japan Team
Expat Japan Guide

Cycling in Japan as a Foreigner — Buying a Bike, Rules & Registration (2026)

A bicycle changes everything about daily life in Japan — shorter commutes, less crowded trains, lower costs. But there are rules, registration requirements, and parking laws most foreigners don’t know about until they get a fine. Here’s how to cycle in Japan the right way. Why Cycling Works in Japan Flat terrain in most urban areas Extensive bike parking (jitensha chūshajō) at train stations, shopping centers, and city offices Low theft rate compared to many countries (though it still happens) No helmet required for adults by law (though recommended, and required for children under 13 from 2023) Cheap maintenance — parts and repairs are available everywhere Buying a Bicycle in Japan New Bikes Bike shops (jitensha-ya) and home improvement stores like Cainz, Konan, or DCM sell new bikes starting from around ¥12,000 for a basic mamachari (city bike). Higher quality commuter bikes range from ¥30,000–¥80,000. ...

May 25, 2026 · 4 min · Expat Japan Team
Expat Japan Guide

Cycling in Japan as a Foreigner: Rules, Registration, and Tips (2026)

Cycling in Japan is one of the great daily pleasures — until you get your bike impounded or fined for parking it in the wrong spot. The rules here are specific and enforced. This guide covers everything you need to ride freely and legally. Where to Buy a Bicycle New Bicycles Asahi (あさひ) — largest bicycle chain in Japan; good selection, reliable service Y’s Road — sports and commuter bikes Cycle Base DEPOT — budget-friendly Donki (Don Quijote) — very cheap basic bikes (¥10,000–18,000), decent for short term Ito Yokado, AEON — basic city bikes at reasonable prices Basic mamachari (city bike): ¥15,000–30,000 new Sports/road bike: ¥30,000–200,000+ ...

May 25, 2026 · 4 min · Expat Japan Team
Expat Japan Guide

Digital Nomad in Japan 2026: Visa, Costs, Best Cities, and Everything You Need to Know

What you'll learn in this guide Japan’s Digital Nomad Visa: requirements, how to apply, and limitations Best cities in Japan for digital nomads (Tokyo, Osaka, Fukuoka, and beyond) Real monthly costs for remote workers in Japan Coworking spaces and internet quality Legal ways to stay in Japan long-term as a remote worker Banking and money management for nomads Japan launched a Digital Nomad Visa in 2024, making it the first time remote workers have had a legal, structured way to stay in Japan beyond 90 days. The visa has specific requirements — and significant limitations — but it opens a door that previously required creative workarounds. Here’s everything you need to know. ...

May 25, 2026 · 7 min · Expat Japan Team
Expat Japan Guide

Driving in Japan as a Foreigner: License, Rules, and Tips (2026)

Japan drives on the left, the road signs mix Japanese and symbols, and the rules around parking are stricter than most foreigners expect. Drive unprepared and you’ll face fines, confusion, or worse. This guide covers the practical essentials for foreigners getting behind the wheel in Japan. Can Foreigners Drive in Japan? Yes. Foreigners can drive in Japan with either: An International Driving Permit (IDP) + your home country license (for short stays) A Japanese driver’s license (converted from your home license, or from scratch) Option 1: International Driving Permit (IDP) An IDP is a translation of your home country license into multiple languages. Japan accepts IDPs issued under the 1949 Geneva Convention. ...

May 25, 2026 · 4 min · Expat Japan Team