Japanese Food Etiquette: What Foreigners Need to Know (2025)
Stabbing your chopsticks upright in rice, pouring your own drink, leaving food on your plate — small habits that carry big meaning in Japan. Food is a social ritual here, and knowing the etiquette shows more respect than any Japanese phrase you’ll learn. Here’s what you need to know before your next meal. Before You Eat Itadakimasu (いただきます) Say this before every meal. It means roughly “I humbly receive” — an expression of gratitude for the food, the cook, and everything that went into the meal. ...