Expat Japan Guide

Gym and Fitness in Japan for Foreigners (2025)

Finding a gym in Japan that fits your budget, location, and English comfort level takes more research than it should. Some chains are genuinely foreigner-friendly; others have sign-up processes that will test your patience. Here’s a clear comparison of your best options. Types of Gyms in Japan 1. Budget Gyms (¥3,000–5,000/month) Anytime Fitness ¥7,000–8,000/month (24/7 access) Present in all major cities English-language materials Card access, no staff needed after setup Good equipment quality JOYFIT24 ¥5,000–6,000/month 24/7 access Decent equipment, widespread locations Fit Easy / FitBase ¥3,000–4,000/month Budget option, basic equipment Good enough for most people 2. Mid-Range Gyms (¥6,000–10,000/month) Renaissance (ルネサンス) Full service: pool, studio classes, gym ¥8,000–12,000/month Good facilities, some English support Konami Sports Club (コナミスポーツ) Pool + gym + classes ¥8,000–12,000/month Widespread in major cities Tipness (ティップネス) Good mix of equipment and classes ¥7,000–10,000/month Strong studio class program 3. Premium Gyms (¥15,000+/month) Equinox Japan (Tokyo only) ¥27,000+/month World-class facilities English-speaking staff Multiple Tokyo locations Gold’s Gym Japan ¥10,000–18,000/month Strong weightlifting focus Popular with bodybuilders How to Join a Gym in Japan Most gyms require: ...

May 25, 2026 · 3 min · Expat Japan Team
Expat Japan Guide

Home Internet and WiFi in Japan: Best Plans for Foreigners (2025)

Home internet in Japan is fast — genuinely among the fastest in the world. But setting it up as a foreigner involves navigating Japanese-language contracts, installation windows, and router fees. Here’s how to get connected quickly without overpaying. Your Main Options Type Speed Price Setup Time Best For Fiber optic (光回線) Up to 10Gbps ¥4,000–6,000/month 2–4 weeks Long-term residents Home WiFi router (au/docomo) 100–300 Mbps ¥3,000–5,000/month Same day Short-term or can’t get fiber Pocket WiFi 30–150 Mbps ¥2,000–4,000/month Next day Temporary or mobile use Fiber Optic (光回線) — Best Value for Long-Term Residents NTT Flet’s Hikari + ISP Japan’s fiber runs primarily through NTT’s Flet’s Hikari network. You pair this with an ISP (internet service provider): ...

May 25, 2026 · 3 min · Expat Japan Team
Expat Japan Guide

Housing Costs in Japan by City: 2025 Rent Guide for Foreigners

Housing costs in Japan vary dramatically by city — and the gap is larger than most people moving here expect. Where you choose to live affects your entire financial picture. Here’s an honest, current comparison of rental costs across Japan’s major cities. Tokyo: Rent by Area Tokyo has enormous variation. Central areas cost 2–3x outer areas. Area 1K (studio) 1LDK 2LDK Minato, Shibuya, Shinjuku ¥120,000–200,000 ¥200,000–350,000 ¥300,000+ Shibuya adjacent (Nakameguro, Ebisu) ¥100,000–160,000 ¥180,000–280,000 ¥250,000–400,000 Popular mid-range (Shimokitazawa, Koenji) ¥70,000–110,000 ¥130,000–200,000 ¥180,000–280,000 Outer areas (Tachikawa, Hachioji) ¥50,000–80,000 ¥90,000–140,000 ¥130,000–180,000 Note: 1K = studio with kitchen, 1LDK = 1 bedroom + living/dining/kitchen, 2LDK = 2 bedrooms + LDK ...

May 25, 2026 · 3 min · Expat Japan Team
Expat Japan Guide

How to Get a Driver's License in Japan as a Foreigner (2025)

Getting a Japanese driver’s license as a foreigner takes anywhere from one afternoon to several weeks — depending entirely on which country issued your current license. Knowing which path applies to you saves enormous time and money. Here’s how the process works for each country. Option 1: International Driving Permit (Short-term) If you’re visiting or just arrived, you can drive with: Your home country driver’s license + an International Driving Permit (IDP) Valid for 1 year from your entry date Important: This only works for tourists. Once you’ve lived in Japan for 3 months or more, you need to convert your license. ...

May 25, 2026 · 3 min · Expat Japan Team
Expat Japan Guide

How to Rent an Apartment in Japan as a Foreigner (2025)

Japan’s rental market has some of the most unique requirements in the world — guarantors, agency fees, key money, and landlords who sometimes decline foreign applicants. Understanding the system gives you a real edge. Here’s a practical guide to renting in Japan as a foreigner. Overview of the Process Search for apartments online or through an agent Visit properties with a real estate agent (fudōsan-ya) Apply — submit documents and get screened Sign the contract and pay upfront costs Move in Where to Search Site Language Notes Suumo (suumo.jp) Japanese Largest listing site in Japan Homes (homes.co.jp) Japanese Also very large GaijinPot Apartments English Foreigner-friendly, bilingual support Sakura House English Share houses and apartments, no key money Tokyo Apartments English Tokyo-focused, English support UR Rental Housing Japanese/partial English Government housing, no key money, no guarantor Tip: UR (都市再生機構) apartments are excellent for foreigners — no key money, no agency fee, no guarantor needed. Downsides: older buildings, limited availability in central areas. ...

May 25, 2026 · 4 min · Expat Japan Team
Expat Japan Guide

How to Save Money Living in Japan: Tips for Foreigners

Japan can be extremely affordable if you live like a resident rather than a tourist. The gap between how much foreigners spend and how much they could spend is often enormous. Here are the practical habits that actually make a difference to your monthly budget. 1. Cut Your Phone Bill First This is the single biggest win for most foreigners. A lot of people arrive in Japan and end up on a big carrier plan out of convenience — and pay for it. ...

May 25, 2026 · 4 min · Expat Japan Team
Expat Japan Guide

How to Search for Apartments in Japan: SUUMO, Homes.jp, GaijinPot Housing (2025)

What you'll learn in this guide The main apartment search platforms in Japan — and which ones foreigners can actually use How to read Japanese apartment listings without fluent Japanese What “foreigner OK” (外国人可) means and how to find these listings GaijinPot Housing, UR Housing, and share house platforms explained How to contact landlords and schedule viewings as a foreigner Quick Answer The main apartment search websites in Japan are SUUMO, Homes.jp, and AtHome. These are in Japanese but Chrome’s auto-translate makes them navigable. For English-language platforms, GaijinPot Housing and Sakura House are the most foreigner-accessible. UR Housing offers guarantor-free, no-key-money apartments through a Japanese government website. ...

May 25, 2026 · 6 min · Expat Japan Team
Expat Japan Guide

How to See a Doctor in Japan as a Foreigner (2025)

Walking into a Japanese hospital without a plan is a disorienting experience — different departments, different paperwork, and a system built entirely in Japanese. Knowing how it works in advance takes most of the stress out of it. Here’s a practical guide to using hospitals and clinics in Japan as a foreigner. Health Insurance First Before visiting a doctor, make sure you have health insurance. All residents in Japan are legally required to be enrolled in either: ...

May 25, 2026 · 4 min · Expat Japan Team
Expat Japan Guide

How to Set Up Utilities in Japan as a Foreigner (2025)

Setting up electricity, gas, and water in Japan sounds straightforward — until you realize the process involves phone calls or web forms that are entirely in Japanese. Most foreigners rely on a helpful colleague or neighbor. This guide lets you handle it yourself. Overview: What You Need to Set Up Utility When How Electricity Before move-in Online or phone Gas Before move-in In-person inspection required Water Usually already active Sometimes need to notify Internet 1–3 weeks before Online application Electricity (電気) Step 1: Find your provider Check the contract from your landlord or the flyer in your apartment — it will say which company supplies electricity (e.g., TEPCO in Tokyo, Kansai Electric in Osaka). ...

May 25, 2026 · 3 min · Expat Japan Team
Expat Japan Guide

How to Use Trains in Japan: A Foreigner's Guide

Japan’s train network is the best in the world — and also one of the most confusing to figure out the first time. Wrong ticket, wrong line, wrong exit: it happens to everyone. Read this once and you’ll navigate it like a local. First Thing: Get an IC Card Before you do anything else, get an IC card. This is the rechargeable card you tap on the gates to pay for trains automatically. You don’t need to buy a ticket every single time. ...

May 25, 2026 · 4 min · Expat Japan Team