Expat Japan Guide

Emergency Guide for Foreigners in Japan: Numbers, English Help & What to Do (2026)

An earthquake at 2 a.m., a hospital visit where no one speaks English, a typhoon warning you can’t read. Emergencies don’t wait until you’ve learned the language. Here’s the practical playbook every foreigner in Japan needs to have ready before anything goes wrong. The Numbers You Need Situation Number Notes Police 110 Free, 24/7 Fire / Ambulance 119 Free, 24/7 Coast Guard 118 Ocean emergencies Medical advice (non-emergency) #7119 Free, 24/7 in major cities; English in Tokyo Children’s medical advice #8000 Nights & weekends, all prefectures These are free calls from any phone in Japan. ...

May 25, 2026 · 4 min · Expat Japan Team
Expat Japan Guide

English-Speaking Doctors and Hospitals in Japan: How to Find One Near You (2026)

Quick Answer To find an English-speaking doctor in Japan: (1) Search Google for “English clinic [your city]” or “外国人対応 クリニック [city]”. (2) Use the JMIP hospital database (jmip.gr.jp) — these hospitals are certified for foreign patient support. (3) Call Japan Helpline 0120-46-1997 (24/7, English) for guidance. (4) Use #7119 for non-emergency medical advice — English available in Tokyo 24/7. Not sure if it’s an emergency? Call 7119 first. Getting sick in Japan as a foreigner is stressful enough. Not being able to communicate with your doctor makes it worse. The good news: English-speaking clinics exist in every major Japanese city — you just need to know where to look. Here’s exactly how to find one before you need it. ...

May 25, 2026 · 7 min · Expat Japan Team
Expat Japan Guide

How to See a Doctor in Japan as a Foreigner (2025)

Walking into a Japanese hospital without a plan is a disorienting experience — different departments, different paperwork, and a system built entirely in Japanese. Knowing how it works in advance takes most of the stress out of it. Here’s a practical guide to using hospitals and clinics in Japan as a foreigner. Health Insurance First Before visiting a doctor, make sure you have health insurance. All residents in Japan are legally required to be enrolled in either: ...

May 25, 2026 · 4 min · Expat Japan Team
Expat Japan Guide

How to See a Doctor in Japan as a Foreigner (Complete Guide)

Quick Answer With National Health Insurance (国民健康保険), you pay 30% of costs — a typical GP visit costs ¥1,000–3,000 out of pocket. Bring your insurance card (保険証) and residence card. Most clinics don’t require appointments; show up when they open to minimize wait time. You’re not feeling well, and on top of that you’re trying to figure out: do I need to make an appointment? Where do I even go? Will they understand me? Do I pay upfront? The uncertainty on top of feeling sick is genuinely miserable. ...

May 25, 2026 · 4 min · Expat Japan Team
Expat Japan Guide

Healthcare in Japan as a Foreigner: How to Actually Get the Help You Need

Quick Answer Getting medical care in Japan as a foreigner: start at a clinic (クリニック), not a hospital — clinics are cheaper, faster, and handle 90% of needs. Bring your health insurance card (保険証) and residence card. For English-speaking doctors, use the AMDA International Medical Information Center (03-5285-8088) or search Zocdoc Japan / Japan Healthcare Info. Out-of-pocket with National Health Insurance is typically ¥1,000–3,000 for a GP visit. “I had a fever of 39°C and no idea where to go or how to explain what was wrong.” That’s one of the most stressful experiences foreigners in Japan report — needing medical care urgently and not knowing the system. ...

May 23, 2026 · 4 min · Expat Japan Team