Mental Health Support for Foreigners in Japan (2025)
Moving to Japan can be exciting and challenging in equal measure. Culture shock, language barriers, isolation, and work stress affect many foreigners. Here’s how to get support. Finding English-Speaking Therapists in Japan English-language mental health care exists in Japan — it just takes a bit of searching. TELL Japan The most recommended resource for foreigners in Japan. English-language counseling clinic (Tokyo-based, also online) Individual therapy, couples, family counseling Psychiatry referrals available Lifeline: 03-5774-0992 (daily 9am–11pm) Appointments: telljp.com Japan YMCA Mental Health Services Available in major cities, some English-language support. ...